With Warmth Counselling
Online Individual & Couples Counselling in Kimberley, BC and Across British Columbia
A space to feel understood
Life does not always unfold the way we expect, and sometimes the patterns that once helped us cope can leave us feeling stuck. Counselling can offer a space to slow down, understand what is happening beneath the surface, and explore new ways of relating to yourself and the people around you.
At With Warmth, I work collaboratively with individuals and couples to create a space that is thoughtful, genuine, and grounded in curiosity and compassion.
Counselling Services
Individual Counselling
A space to understand yourself and create change.
Individual counselling can offer space to slow down, make sense of difficult experiences, and develop a deeper understanding of yourself and your patterns.
I support individuals navigating emotional distress, anxiety, depression, perfectionism, attachment challenges, relationship patterns, trauma, and life transitions.
Couples Counselling
Creating connection and understanding.
Relationships can bring out some of our deepest needs, fears, and patterns. Couples counselling can help you understand the cycles you find yourselves caught in and create new ways of connecting.
My couples work is grounded in attachment and emotion-focused approaches, supporting partners in developing greater understanding, emotional connection, and security.
Areas of Focus
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Self-worth and identity
Anxiety
Depression
Perfectionism
Shame
Emotional regulation
Burnout
Work-life balance
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People-pleasing
Boundaries
Relationship patterns
Attachment wounds
Communication and conflict
Intergenerational dynamics
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PTSD
Complex and developmental trauma
Vicarious trauma
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Life transitions
Motivation
Decision-making
Existential and spiritual concerns
Body image and eating concerns
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Non-crisis support for clients experiencing self-harm or suicidal ideation
A little about me…
I am a Registered Clinical Counsellor (RCC), with the BC Association of Clinical Counsellors, providing attachment-based, emotion-focused, and trauma-informed therapy to individuals and couples. My work supports clients navigating relationship challenges, trauma and attachment wounds, emotional experiences, and life transitions.
I bring curiosity, compassion, and authenticity to the therapeutic relationship and aim to create a space where you can show up as you are.
Everyone is Welcome here 💙
We would like to acknowledge that Kimberley (k̓ukamaʔnam) and the surrounding lands are located on the unceded traditional territory of the Ktunaxa Nation